How I can help
People come to counselling for many reasons. These are the areas I work with.
Feelings and wellbeing
- Anxiety
- Generalised anxiety disorder
- Panic attacks
- Stress
- Depression
- Low self-esteem
- Low self-confidence
- Loneliness
- Anger management
- Mental health
Relationships and family
- Relationship problems
- Affairs and betrayals
- Separation and divorce
- Family issues
- Abandonment issues
- Passive-aggressive behaviour
Loss and life changes
- Bereavement
- Miscarriage
- Abortion
- Redundancy
- Career counselling
- Work-related stress
Children and young people
- Childhood anxiety
- Childhood bereavement
- Childhood bullying
- Bullying
- Behaviour problems
- Attachment disorder in children
- Separation anxiety
- Autism
Difficult experiences
- Abuse
- Domestic abuse
- Emotional abuse
- Physical abuse
- Sexual abuse
- Self-harm
- Addiction
- Body dysmorphic disorder (BDD)
- Bulimia nervosa
- Race and racial identity
If what you're going through isn't listed, please still get in touch. It's fine if you can't put a name to it yet.
Who I work with
- Adults (25 to 64) and older adults (65+)
- Young adults (18 to 24)
- Young people (13 to 17)
- Children (0 to 12)
- Couples and families
- Organisations and employee assistance programmes
How we can meet
- In person in Basingstoke
- Online, by Zoom, WhatsApp or FaceTime
- By phone
- Home visits
Sessions are available on afternoons, evenings and weekends.
Ready to talk?
An intro call is a chance to ask questions and see whether we would be a good fit.
Prefer to write first? Send me a message.